5 Ways To Age Gracefully With Healthy Skincare Habits

As the years go by, changes are endured by your body. People tend to slow down as bones, organs and muscles get worn down. That your 50-year-old self is necessarily different than your 20-year-old self is a natural effect of aging. Your skin is especially susceptible to aging because of environmental factors, such as ultraviolet (UV) sunlight, which can take away the skin’s elasticity.

Azelaic acid 14 percent is recommended for things like acne, rosacea and hyperpigmentation. Even though everybody’s skin is different, there are commonalities. To that point, there are many things that you can do to help your skin to age gracefully.

5 Ways To Age Gracefully With Healthy Skincare Habits
image from canva

Visiting a Dermatologist Yearly

There are all sorts of reasons that people visit dermatologists and a lot of times, these reasons are showing up in the mirror before the appointment is booked. Redness, pain, itching and rashes are all reasons to get a referral. However, by keeping a standing yearly appointment, you can head off a lot of those problems before they become worse problems and sometimes, even before they manifest themselves. 

Medical Grade Ingredients Are a Must

The benefits of azelaic acid for your skin are well known. It can counter or neutralize free radicals that cause inflammation. Besides offering significant skin-calming effects, it is also capable of reducing redness.

Azelaic acid negates the effects of the enzyme called tyrosinase, which leads to hyperpigmentation, thereby evening skin tone. Other common medical-grade ingredients for skin care include kojic acid, tranexaminic acid, glycolic acid and vitamin C. 

Related Posts

Utilize Antioxidants

Antioxidants boast powerful anti-aging benefits for your skin. They are substances, such as vitamins C and E, that remove potentially damaging oxidizing agents in living organisms. Antioxidants help protect the skin’s surface from oxidative damage caused by free radicals and environmental aggressors, such as UV light and pollution. 

Embrace Sunscreen
image from canva

Embrace Sunscreen

The sun is not only one of the most powerful agents that can potentially damage your skin, but it is also the most constant. Wearing sunscreen is an easy way to protect your skin’s appearance and health, at any age. It not only helps prevent sunburns, which cause both acute and long-term damage, but it can reduce the chances of developing skin cancer and premature aging.

For day-to-day use, you’ll want sunscreen with an SPF of at least 30. Higher SPFs, like 60 SPF, help to compensate for reduced application. You can visit website to get the best sunscreen suited to your skin type.

Avoid Smoking

Smoking ages your skin faster than normal. It reduces blood flow to your skin, which lessens the amount of oxygen and nutrients that your skin needs. This can lead to skin infections and also make it harder for your skin to heal from acne scars and other issues. 

Your skin is the largest organ on the body and it is on the front lines, environmentally speaking. Foundation Skincare products, such as niacinamide lotion and pigmentation defense, can offer substantial protection. By taking stock in the other habits that you can employ to protect your skin, you can slow down the aging process. Everybody gets old, but you simply don’t have to wear it. Visit a health and wellness store today to examine the available skincare products that will help your skin to retain its vigor and elasticity.

Share

Leave a Reply

Your email address will not be published. Required fields are marked *