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Gluten free overnight oats

Gluten-Free Overnight Oats

This Gluten-Free Overnight Oats recipe is a simple, make-ahead breakfast that’s creamy, filling, and endlessly customisable. Packed with fibre, plant-based protein, and wholesome ingredients, it’s the perfect way to start your day — whether you enjoy it cold straight from the fridge or gently warmed for comfort.
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Prep Time 5 minutes
Chill Time 4 hours
Servings: 1
Course: Breakfast
Ingredients Method

Ingredients
  

  • ½ cup gluten-free rolled oats
  • ½ cup almond milk or any non-dairy milk of your choice
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup or sweetener of your choice
  • ½ tsp vanilla extract
  • Toppings of your choice fresh fruit, nuts, seeds, coconut flakes, etc.

Method
 

  1. In a mason jar or bowl, combine oats, almond milk, chia seeds, maple syrup, and vanilla extract. Stir well.
  2. Cover with a lid or plastic wrap and refrigerate overnight, or for at least 4 hours.
  3. In the morning, stir the oats. If too thick, add more almond milk to loosen the texture.
  4. Add your favourite toppings — think fresh berries, banana slices, crunchy nuts, or shredded coconut.
  5. Enjoy cold or heat in the microwave for a warm breakfast option.