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Nighttime Protein Shake Recipe

Let’s learn how to use protein powder before bed with this quick protein shake recipe.
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Prep Time 5 minutes
Course Snack
Servings 1

Ingredients
  

  • 1/2 cup milk soymilk or cow milk
  • 1 banana
  • 1/4 cup walnuts
  • 1/2 cup berries frozen
  • 2 tbsp oats
  • 1 scoop protein

Instructions
 

  • Add all the ingredients into a blender and wait until the texture becomes smooth. It’s a good idea to add water as the blender works; that way, you will be able to get your desired consistency. 
Keyword nighttime protein shake, protein shake